Well Defended Women

We believe everyone needs to have and practice a Personal Protection Plan. Your Personal Protection Plan should be well thought out and practiced. When you practice you create muscle memory, most attacks are over in 9 seconds. You need to be able to take action immediately and be confident in your abilities and comfortable using your personal safety products.

Your Personal Protection Plan should include a plan A B C D....just as a police officer has several options available to them, you need to have the right tool for every situation.